According to the American Academy of Pediatrics (AAP), it is recommended that babies sleep in the same room as their parents for the first 12 months of life. This is because babies are more likely to die from Sudden Infant Death Syndrome (SIDS) if they sleep in a separate room.
There are a few reasons why sleeping in the same room as parents is safer for babies. First, parents are more likely to be able to hear their babies if they cry or make any other noise. This means that parents can respond more quickly to their babies’ needs, which can help to reduce the risk of SIDS.
Second, babies who sleep in the same room as their parents are more likely to be breastfed. Breastfeeding has been shown to reduce the risk of SIDS.
Third, babies who sleep in the same room as their parents are more likely to be swaddled. Swaddling helps to reduce the risk of SIDS by keeping babies from rolling over onto their stomachs.
If you are considering having your baby sleep in a separate room, it is important to talk to your doctor. Your doctor can help you to decide what is best for your baby’s safety.
Here are some tips for making sure that your baby is safe when they sleep in the same room as you:
- Place your baby’s crib close to your bed. This will make it easier for you to hear them if they cry.
- Make sure that there are no loose bedding or toys in the crib. These items could pose a suffocation hazard.
- Do not smoke in the room where your baby sleeps. Smoking increases the risk of SIDS.
- Keep the room at a comfortable temperature. A room that is too hot or too cold can increase the risk of SIDS.
By following these tips, you can help to keep your baby safe while they sleep in the same room as you.